Posted at: 03/05/2013 11:09 AM
When your mind is working hard, your stomach may inevitably start growling. While snacking can help you receive all the nutrients you need and curb your hunger so that you don’t overeat at your next meal, it’s important to be careful to not engage in mindless munching. Hy-Vee Registered Dietitian, Jen Haugen, will share quick tips to healthy snacks that won’t ruin your appetite.
Celebrate National Nutrition Month – Eat Right, Your Way, Every Day
Simple tips for healthy desk drawer snacks – think EASY:
Add Whole Grains
Your Favorite Portable Fruit
And Don’t Forget!