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Get Fit: Insanity Workout Lives up to its Name

Posted at: 08/27/2013 8:46 AM
Updated at: 08/27/2013 8:49 AM



(ABC 6 NEWS) -- In this week's Get Fit segment, the ABC 6 News Good Morning team tries Insanity.

It's a workout developed by fitness expert Shaun T. You can buy the routine on DVD, but this summer, classes began being offered at the Rochester Y by a local instructor.

See how Kenny, Ellery and Jim did during one class and why they say the workout lives up to its name.