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A Taste of Hy-Vee: The MyPlate Way

Posted at: 04/29/2014 1:20 PM
Updated at: 04/30/2014 7:32 AM

Be sure to stop by your local Hy-Vee for a Taste of Hy-Vee starting Thursday, May 1st through Sunday, May 4th.  Sample 10 different foods throughout the store!
 

Focus on fruits and vegetables.

You’ve heard about filling your plate half-full with fruits and vegetables, Hy-Vee makes it easier with “Short Cuts”, a variety of pre-chopped/pre-prepped fruits and vegetables for all of your meals.


Make at least half your whole grains whole.

This can be accomplished with just a few simple swaps. Choose Hy-Vee 100% whole wheat buns from the bakery.


Go lean with protein.

Browse the Hy-Vee meat department for new ideas like portion-controlled sliders, Responsible Choice Mt. Cook salmon and Hy-Vee Signature Brats made from chicken.   


Try cheese, a calcium-rich food.

Many varieties of cheese can add flavor to your meal – try Hennings Blueberry Cheese!

 

Jen Haugen represents Hy-Vee as a nutrition expert promoting healthy eating throughout the community.  Jen is a member of the Academy of Nutrition and Dietetics.

Before you eat, it’s a good idea to think first about what goes on your plate. Hy-Vee registered dietitian, Jen Haugen, will help you discover those healthy choices. Use MyPlate as your shopping guide to help you plan simple yet balanced meals and snacks that are delicious and nutritious.