Posted at: 01/12/2018 3:04 PM
Updated at: 01/12/2018 3:59 PM
Research from health studies frequently make news headlines. TCL producers showed three health headlines to Dr. Timothy Hernandez from Entira Family Clinics. He's stopped by Twin Cities Live to break it all down and straighten out some news reports.
1. Health Headline: The No Diet, Diet— Why you shouldn’t start a diet.
2. Health Headline: The keto diet burns ten times more fat than a standard American diet – even without exercise, research suggests
3. Health Headline: Is a dry January actually good for your health?