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Your Health: Sugar and weight loss

Posted at: 01/22/2013 9:17 PM

Are you trying to lose weight? What does sugar have to do with it? 

According to new research, limiting sugar in your diet does lead to some weight loss, but there's a lot more to it.

Dr. Louis Papa, from the University of Rochester Medical Center, joined News10NBC's Lia Lando on Roc City Tonight to talk about the study and what experts say you have to do besides cutting sugar to lose weight. To see the interview, click play on the video player above.