Posted at: 04/10/2013 11:58 AM
The new "50 Moving Forward" program starts today for the Rochester YMCA. The new program is for people 50 and over and you do not have to be a member to participate.
Participants of "50 Moving Forward" which focuses on health, prevention, fitness and fun, will receive information and the program will include things like physical activity, screenings, and vaccinations. Participants will also learn about healthy eating habits.
The kick-off event will be held tonight, at the Memorial Art Gallery, from 5:30 p.m. to 7:30 p.m. You can visit the museum exhibits for free from 5:30 p.m. to 6 p.m.
The event is free, to register, click here.