Posted at: 01/18/2013 12:58 PM
Updated at: 01/19/2013 9:39 AM
2 Ingredient Black Bean Dip
In bowl of food processor, combine black beans and salsa. Process
until smooth. Serve. Store leftovers in a covered container in the
refrigerator for up to five days.
Serve with tortilla chips or vegetables
Lower Fat Creamy Garlic Dip
In small bowl, combine ingredients. Stir until smooth. Serve.
Store leftovers in a covered container in the refrigerator for up to
Cut top off of a pepper (any color.) Pull out seeds. Spoon dip into pepper.
Serve with vegetables, potato chips, crackers, or tortilla chips.
3 Ingredient Chocolate Caramel Peanut Butter Spread
1. In small pot, combine peanut butter and caramel sauce. Heat over
low until warm and smooth. Turn off heat. Add chocolate chips. Stir
2. To serve warm: Place spread in fondue pot. Spread remains warm,
like a dip. To serve cool: Allow mixture to cool. Ingredients become
"spreadable." Store leftovers in a covered container for up to three
Serve with fruit (sliced apples, strawberries, or melon), cookies, or
cubed pound cake.
Happy Gluten-Free Baking,
Author, How to Cook Gluten-Free (Lake Isle Press, 2012) and Easy
Gluten-Free Baking (Lake Isle Press, 2009)